I offer supportive Pilates classes for real people and real bodies. Maybe you're feeling a little more achy than you used to, returning to movement after an injury, or simply wanting to feel stronger and confident.
Pilates completely changed the way I feel in my own body. It helped me move with more ease, improve my mobility, and reconnect with strength and confidence in everyday life. Now I love helping others discover that same feeling.
I specialise in Pilates for horse riders, having trained with Julie Driver, the UK's leading expert in Equestrian Pilates.
As a rider myself, I understand the physical demands that riding places on the body — from stiffness through the hips and lower back to balance, symmetry, coordination and core control.
Pilates can help riders develop better posture, stability, body awareness and mobility in the saddle, benefiting everyone from the happy hacker to the professional competitor.
